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Respiratory Health

Breathe by New Chapter
Breathe Easy Amrita Aroma Oil
Bronchial Cough by Hylands
Colloidal Silver
Lomatium Osha Supreme by Gaia
Osha Pine by Earth Spectrum
Respiration Amrita Aroma Oil
Respiratory Health Tri-Essence Blend
ASTHMA PREVENTION --

ASTHMA: An allergic response causing muscle spasms in the bronchial passages. A diet high in fresh fruit, vegetables, grains and protein is recommended. Warm castor oil applied to chest and back, or the herb Lobelia may help during an attack. Low levels of folic acid, zinc and magnesium may be a problem. Check for allergies.

MINIMIZE OR AVOID: If you suspect foods as part of your allergy problem start eliminating foods from your diet until you find the culprit. The first foods to try in this order are milk, corn, wheat, eggs, chocolate, citrus, beef, chicken and potatoes.

CONSIDER YOUR NEEDS FOR: immunity, antioxidants, antihistamine, smooth tissue relaxant, oxygen flow.

Everyone should quit smoking and encourage others around them to quit. Lowering salt intake and eating more fish may be protective. A number of drugs interact with asthma medications, so all drugs being taken should be discussed with the physician. Taking hormone replacement therapy may increase the risk for asthma, although women with asthma who take oral contraceptives may experience fewer symptoms around the time of menstruation.

Long-term exercise may help control asthma and reduce hospitalization. Patients should consult their physicians before embarking on an exercise program. Being sure there are warm-up and cool-down periods before any exercise regimen will help reduce the risk of exercise-induced asthma (EIA). People who enjoy running should probably choose an indoor track to avoid pollutants.

Absolutelythepurest.com offers all natural remedies for asthma. Click on
the products above to determine the best one for your needs.
DISCLAIMER: These remedies should not be used as a replacement for proper medical care. Using any of the products mentioned in www.absolutelthepurest.com is only a part of taking responsibility for your physical and emotional well-being. You are also responsible for researching and listening to your intuition about what foods benefit your body, what activities bring you joy and strength, and allowing for quiet contemplative time to help you reach greater clarity in your life's decisions. Copyright © 2003 Thymely Solutions, Inc. All rights reserved. No part of this material may be translated, copied or reproduced in any form whatsoever without the written permission of the author.